CANBERRA'S BOUTIQUE COUNSELLING & COACHING PRACTICE
When was the last time you held space for yourself?
Change your relationship with your thoughts and feelings
As women, we try to do it all at every stage of life.
We suffer in silence, carrying a mental load that is often heavy to shoulder.
Being mentally exhausted or striving to keep up with expectations can leave us feeling overwhelmed, stuck or anxious.
Managing life and all that it brings can be easier with the right support and skills.
I believe it's okay to ask for help.
Services
A BROAD RANGE OF COUNSELLING SERVICES INCLUDING TREATMENT FOR:
Mental Fitness
Anxiety & Stress
Depression & Sadness
Low self-esteem
Grief and loss
Relationships
Communication gaps
Conflict and boundaries
Breakdown and changes
Co-parenting & separation
Career
Work related pressures
Difficulties with co-workers
Changes and goals
Work/life balance
New Parenting
Parent adjustments
Managing child misbehaviour
Parent-child relationships
Parenting courses
Let's start your journey
I think it's a privilege to hear your story - it takes courage to share.
Lisa Anderson, Counsellor
CLINIC HOURS
Tuesdays 8:45am-6:30pm
Thursdays 5:00pm-6:30pm
Fridays 8:30am-6:30pm
Saturdays 9:30am-1:30pm (1 Saturday per month)
Women finally put themselves first. They seek support to un-complicate their lives, to stop feeling overwhelmed or anxious, to gain clarity and skills in relation to a problem or learn to feel better within themselves.
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Counselling session duration is 60 minutes. Fees are kept affordable at $130.00.
Eligible health fund members may be entitled to a benefit.
The relaxing office space is located at U1, Lancaster Hall Building | Wesley Centre, 20-22 National Circuit, Forrest ACT 2603.
The office entrance faces Fitzroy Street and FREE parking is via boom gate entry on Fitzroy Street.
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Joining a group course offers you a different perspective, links you with others that often feel the same as you and provides a lovely safety net. Care is taken to ensure the right mix of people for each
course.
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Canberra based counsellor and mental health advocate, Lisa Anderson is passionate about supporting women and their families to live a rich life.
She is actively involved in the community including receiving awards for her contributions.
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Need to know more? Reach out today.
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