Stop the struggle. Find you again. You are valuable.

Supporting women plus new & seasoned mums with life’s challenges

Can you benefit from being heard?

Meet Lisa

Let’s address the elephant in the room….being a busy woman can be demanding.

Managing your relationships, thriving in your career, knowing your purpose in life or just pivoting can be easier with support and skills.

If you’re a mother, the adjustment to parenting alone is one of life’s biggest transitions. Learning to raise your family with confidence through its journey of highs and lows, love and uncertainty is empowering.

Imagine not feeling overwhelmed or stressed?

Sharing your story with a caring professional can be incredibly healing. Taking control of your thoughts and behaviours – so you can truly be who you want to    be – is liberating.

Hello, I’m Lisa. 

I support wonderful women to shift their worries and overcome life’s challenges.

As a practicing counsellor and coach, I am here to listen to you, and to help you take simple, practical steps to improve your situation, ease the struggles and take charge of your mind.

When do you ever have the focus entirely on you?

You matter.  Let’s talk.

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My role is to support you via professional counselling to un-complicate your life &  help you thrive again. If you feel stuck in your life, carry sadness or anxiety & not sure how to move forward, I can help. Our session is confidential & focused on you.

Do you have a side hustle idea that needs fine tuning & need some structure?  Are you a leader seeking to inspire & grow? Coaching is ideal if you are wanting to get out of a rut, change careers, improve performance, gain confidence or tackle a goal.

As a Circle of Security Parenting Facilitator, I can show you how to reconnect with your child & promote change whilst being supported by others who ‘get’ it.  I’m also the organiser of Up & About Mothers’ Group – featuring 4 allied health professionals.

Start today. You matter. Let's talk.

Seeking help is a sign of strength, not weakness

Women and mothers need self-compassion, just as we would give it to others.  Reach out today and let’s start you on a journey of happiness and support. 

Stop the struggle. Let's talk.

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