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BOOK APPOINTMENT

Home
About Lisa
Counselling
Coaching Help
Parenting
Contact
- Blog
- Media
BOOK APPOINTMENT

ebook for you

Happy reading

The Upside Of Me

“What if, instead of allowing the circumstances of our lives to define us, we choose instead to claim it all – the joys, the heartache, successes, failures and the wounds – as priceless experiences along an amazing journey of self-exploration and discovery?”

Eligible health fund members may be entitled to a benefit.

Circle of Security & Bringing Baby Home Facilitator

2019 Nominee for ACT Children’s Week Award

ABN: 31 469 493 757

Unit 5, 27 Manuka Circle, Manuka (opposite Manuka Oval)

PO BOX 4969, Kingston ACT 2604

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🙋When was the last time you were really heard?
👱‍♀️Professional counselling and coaching can provide you with simple skills and support.
🟢Hold space for yourself - enquire today

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

theupsideofmecanberra

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🙋When was the last time you were really heard? 👱‍♀️Professional counselling and coaching can provide you with simple skills and support. 🟢Hold space for yourself - enquire today The Upside of Me Counselling | Parenting | Health | Careers | Coaching Manuka

24 hours ago

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👓 Read it again - slowly. 🌻 Happy Friday Fun Day 🌻

↗️ When you bring yourself back up to "baseline' you start to gain clarity.

↗️ When you gain clarity, you can allow space for what's important to you.

↗️ When you are moving towards what is important to you, you start to feel happier.

👩‍🎓 Professional counselling and coaching can provide simple skills and support.

*SUPPORT OPTIONS*
👱‍♀️ + 😷 In person with mask & Covid precautions

🖥️ Online Telehealth

🚶‍♀️+🚶‍♀️Walk & Talk, outside through park & along lakefront

🌳 Park & Sit, outside on private park bench

💬 Ask for more details

🏥 Eligible private health members may be entitled to a benefit.

🔗 Link in the bio for more information or DM for details.

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

#canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #canberrabusinesswomen #postpartumdepression
#canberramumlife #canberranetworking #canberrawomeninbusiness

theupsideofmecanberra

•

Follow

👓 Read it again - slowly. 🌻 Happy Friday Fun Day 🌻 ↗️ When you bring yourself back up to "baseline' you start to gain clarity. ↗️ When you gain clarity, you can allow space for what's important to you. ↗️ When you are moving towards what is important to you, you start to feel happier. 👩‍🎓 Professional counselling and coaching can provide simple skills and support. *SUPPORT OPTIONS* 👱‍♀️ + 😷 In person with mask & Covid precautions 🖥️ Online Telehealth 🚶‍♀️+🚶‍♀️Walk & Talk, outside through park & along lakefront 🌳 Park & Sit, outside on private park bench 💬 Ask for more details 🏥 Eligible private health members may be entitled to a benefit. 🔗 Link in the bio for more information or DM for details. The Upside of Me Counselling | Parenting | Health | Careers | Coaching Manuka #canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #canberrabusinesswomen #postpartumdepression #canberramumlife #canberranetworking #canberrawomeninbusiness

4 days ago

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2/6

👩‍🎓 Professional counselling and coaching can provide simple skills and support.
💙 When was the last time you held space for yourself?

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

theupsideofmecanberra

•

Follow

👩‍🎓 Professional counselling and coaching can provide simple skills and support. 💙 When was the last time you held space for yourself? The Upside of Me Counselling | Parenting | Health | Careers | Coaching Manuka

6 days ago

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3/6

The Christmas period and Covid has increased many women's feelings of overwhelm, anxiety and stress.

Are you finding yourself emotionally exhausted or tired of juggling it all?

I believe that it’s okay to ask for help.

In fact, I think it’s a privilege to hear your story––it takes courage to share.

Take the time and allow yourself the space to be heard.

I'm Lisa, a professional counsellor based at Manuka. Don't let restrictions stop you from seeking support - there are many options. *Start today*

(Private health rebates may apply to certain cover)

#womenshealth #canberrabusiness #familylawyers #canberralife #canberralocals #divorce #parenting #canberramums #separation #manuka #dietetics #nutrition #hercanberra #womencanberra #canberrawoman #canberrasmallbusiness #mumsofcanberra #wearecbr #lovecanberra

theupsideofmecanberra

•

Follow

The Christmas period and Covid has increased many women's feelings of overwhelm, anxiety and stress. Are you finding yourself emotionally exhausted or tired of juggling it all? I believe that it’s okay to ask for help. In fact, I think it’s a privilege to hear your story––it takes courage to share. Take the time and allow yourself the space to be heard. I'm Lisa, a professional counsellor based at Manuka. Don't let restrictions stop you from seeking support - there are many options. *Start today* (Private health rebates may apply to certain cover) #womenshealth #canberrabusiness #familylawyers #canberralife #canberralocals #divorce #parenting #canberramums #separation #manuka #dietetics #nutrition #hercanberra #womencanberra #canberrawoman #canberrasmallbusiness #mumsofcanberra #wearecbr #lovecanberra

7 days ago

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4/6

theupsideofmecanberra

•

Follow

🙋When was the last time you were really heard? 👱‍♀️Professional counselling and coaching can provide you with simple skills and support. 🟢Hold space for yourself - enquire today. The Upside of Me Counselling | Parenting | Health | Careers | Coaching Manuka

1 week ago

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5/6

🎁 Happy Friday Fun Day 🎁 Relax, breathe, smile. ❤️

👩‍🎓 Professional counselling and coaching can provide simple skills and support.

👱‍♀️ In-person at Manuka (Covid safety systems in place 😷). I'm also fully vaccinated as of early August 2021. 🙂

🖥️ Online and phone sessions available if you prefer.

🏥 Eligible private health members may be entitled to a benefit.

🔗 Link in the bio for more information or DM for details.

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

#canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #canberrabusinesswomen #postpartumdepression
#canberramumlife #canberranetworking #canberrawomeninbusiness

theupsideofmecanberra

•

Follow

🎁 Happy Friday Fun Day 🎁 Relax, breathe, smile. ❤️ 👩‍🎓 Professional counselling and coaching can provide simple skills and support. 👱‍♀️ In-person at Manuka (Covid safety systems in place 😷). I'm also fully vaccinated as of early August 2021. 🙂 🖥️ Online and phone sessions available if you prefer. 🏥 Eligible private health members may be entitled to a benefit. 🔗 Link in the bio for more information or DM for details. The Upside of Me Counselling | Parenting | Health | Careers | Coaching Manuka #canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #canberrabusinesswomen #postpartumdepression #canberramumlife #canberranetworking #canberrawomeninbusiness

4 weeks ago

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6/6

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