It’s important to know that counselling isn’t a quick fix, nor a magic wand over your issues. Therapy is an avenue to share you inner troubling thoughts, difficult feelings and secrets without any judgement. I believe you should take an active role in determining how many sessions are need.
Eligible health fund members may be entitled to a benefit. The Upside of Me is linked with Bupa, AHM, Medibank Private and ARHG (Police Health Fund, Emergency Services Health, St Luke’s Health and Phoenix Health).