Skip to content

The Upside of Me

Home
About Lisa
Counselling
Coaching Help
Parenting
Contact
- Resources
- Blog
- Media
BOOK APPOINTMENT

Home
About Lisa
Counselling
Coaching Help
Parenting
Contact
- Resources
- Blog
- Media
BOOK APPOINTMENT

Home
WPMS HTML Sitemap

WPMS HTML Sitemap

WPMS HTML Sitemap

Upside Times

Primary

Home
About Lisa
Counselling
Services
What is counselling?
What to expect in a counselling session
Coaching Help
Coaching
P.E.A.P
Free Reading List
Parenting
Transform your parenting
Parenting Courses
Mothers’ Group
Contact
Resources
Blog
Media

Documentation

Installation
Getting started
Advanced usage
Custom development

footer-menu

Privacy Policy
Terms and Conditions

Primary Menu

Home
Services
Blog
Contact

Social

Facebook

The Upside Of Me

“What if, instead of allowing the circumstances of our lives to define us, we choose instead to claim it all – the joys, the heartache, successes, failures and the wounds – as priceless experiences along an amazing journey of self-exploration and discovery?”

Eligible health fund members may be entitled to a benefit.

Circle of Security & Bringing Baby Home Facilitator

2019 Nominee for ACT Children’s Week Award

ABN: 31 469 493 757

Unit 5, 27 Manuka Circle, Manuka (opposite Manuka Oval)

PO BOX 4969, Kingston ACT 2604

Website & Privacy Policy

Instagram

Counselling | Coaching
Building a positive mind and a healthy body

<img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="theupsideofmecanberra" width="42" height="42"/>

theupsideofmecanberra

•

Counselling | Coaching
Building a positive mind and a healthy body

WPMS HTML Sitemap

Upside Times

Primary

Home
About Lisa
Counselling
Services
What is counselling?
What to expect in a counselling session
Coaching Help
Coaching
P.E.A.P
Free Reading List
Parenting
Transform your parenting
Parenting Courses
Mothers’ Group
Contact
Resources
Blog
Media

Documentation

Installation
Getting started
Advanced usage
Custom development

footer-menu

Privacy Policy
Terms and Conditions

Primary Menu

Home
Services
Blog
Contact

Social

Facebook

3 days ago

View on Instagram |

1/6

😉 Happy Friday Fun Day 😉 Own sassy. Feeling fierce is okay. Being strong-willed doesn't have to be negative.

🤔 Do you need to find your confidence again?

👩‍🎓 Professional counselling and coaching can provide simple skills and support.

🖥️ Online and phone sessions available.

🏥 Eligible private health members may be entitled to a benefit.

🔗 Link in the bio for more information or DM for details.

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

#choosetochallenge #canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #empoweringmothers #postpartumdepression
#canberramumlife #canberranetworking #canberrawomeninbusiness

<img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="theupsideofmecanberra" width="42" height="42"/>

theupsideofmecanberra

•

😉 Happy Friday Fun Day 😉 Own sassy. Feeling fierce is okay. Being strong-willed doesn't have to be negative.

🤔 Do you need to find your confidence again?

👩‍🎓 Professional counselling and coaching can provide simple skills and support.

🖥️ Online and phone sessions available.

🏥 Eligible private health members may be entitled to a benefit.

🔗 Link in the bio for more information or DM for details.

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

#choosetochallenge #canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #empoweringmothers #postpartumdepression
#canberramumlife #canberranetworking #canberrawomeninbusiness

WPMS HTML Sitemap

Upside Times

Primary

Home
About Lisa
Counselling
Services
What is counselling?
What to expect in a counselling session
Coaching Help
Coaching
P.E.A.P
Free Reading List
Parenting
Transform your parenting
Parenting Courses
Mothers’ Group
Contact
Resources
Blog
Media

Documentation

Installation
Getting started
Advanced usage
Custom development

footer-menu

Privacy Policy
Terms and Conditions

Primary Menu

Home
Services
Blog
Contact

Social

Facebook

6 days ago

View on Instagram |

2/6

Counselling | Coaching
Building a positive mind and a healthy body

<img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="theupsideofmecanberra" width="42" height="42"/>

theupsideofmecanberra

•

Counselling | Coaching
Building a positive mind and a healthy body

WPMS HTML Sitemap

Upside Times

Primary

Home
About Lisa
Counselling
Services
What is counselling?
What to expect in a counselling session
Coaching Help
Coaching
P.E.A.P
Free Reading List
Parenting
Transform your parenting
Parenting Courses
Mothers’ Group
Contact
Resources
Blog
Media

Documentation

Installation
Getting started
Advanced usage
Custom development

footer-menu

Privacy Policy
Terms and Conditions

Primary Menu

Home
Services
Blog
Contact

Social

Facebook

1 week ago

View on Instagram |

3/6

Counselling | Coaching
Building a positive mind and a healthy body

<img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="theupsideofmecanberra" width="42" height="42"/>

theupsideofmecanberra

•

Counselling | Coaching
Building a positive mind and a healthy body

WPMS HTML Sitemap

Upside Times

Primary

Home
About Lisa
Counselling
Services
What is counselling?
What to expect in a counselling session
Coaching Help
Coaching
P.E.A.P
Free Reading List
Parenting
Transform your parenting
Parenting Courses
Mothers’ Group
Contact
Resources
Blog
Media

Documentation

Installation
Getting started
Advanced usage
Custom development

footer-menu

Privacy Policy
Terms and Conditions

Primary Menu

Home
Services
Blog
Contact

Social

Facebook

1 week ago

View on Instagram |

4/6

🌺 Happy Friday Fun Day 🌺 This to shall pass.

🌺 Managing life is easier with support and skills.

🖥️ Online and phone counselling available.

🔗 Link in the bio for more information or DM for details.

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

Private Health fund rebate may apply to certain cover. Ask me.

#choosetochallenge #canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #empoweringmothers #postpartumdepression
#canberramumlife #canberranetworking #canberrawomeninbusiness

<img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="theupsideofmecanberra" width="42" height="42"/>

theupsideofmecanberra

•

🌺 Happy Friday Fun Day 🌺 This to shall pass.

🌺 Managing life is easier with support and skills.

🖥️ Online and phone counselling available.

🔗 Link in the bio for more information or DM for details.

The Upside of Me
Counselling | Parenting | Health | Careers | Coaching
Manuka

Private Health fund rebate may apply to certain cover. Ask me.

#choosetochallenge #canberra #CBRtogether #thiscanberralife #cbrregion #mumsmatter #canberramumsandbubs #womanempowerment #hercanberra #canberralocals #canberrafitness #canberramums #canberrahealthandfitness #canberrastyle #canberrabusiness #cbr #wearecbr #mumsupportingmums #canberramumsinbusiness #breakthestigma #lovecanberra #canberrasmallbusiness #maternalmentalhealth #newmothers #selfcaresaves #empoweringmothers #postpartumdepression
#canberramumlife #canberranetworking #canberrawomeninbusiness

WPMS HTML Sitemap

Upside Times

Primary

Home
About Lisa
Counselling
Services
What is counselling?
What to expect in a counselling session
Coaching Help
Coaching
P.E.A.P
Free Reading List
Parenting
Transform your parenting
Parenting Courses
Mothers’ Group
Contact
Resources
Blog
Media

Documentation

Installation
Getting started
Advanced usage
Custom development

footer-menu

Privacy Policy
Terms and Conditions

Primary Menu

Home
Services
Blog
Contact

Social

Facebook

2 weeks ago

View on Instagram |

5/6

Counselling | Coaching
Building a positive mind and a healthy body

<img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="theupsideofmecanberra" width="42" height="42" data-src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.theupsideofme.com.au/wp-content/plugins/instagram-widget-by-wpzoom/assets/backend/img/user-avatar.jpg" alt="theupsideofmecanberra" width="42" height="42"/>

theupsideofmecanberra

•

Counselling | Coaching
Building a positive mind and a healthy body

WPMS HTML Sitemap

Upside Times

Primary

Home
About Lisa
Counselling
Services
What is counselling?
What to expect in a counselling session
Coaching Help
Coaching
P.E.A.P
Free Reading List
Parenting
Transform your parenting
Parenting Courses
Mothers’ Group
Contact
Resources
Blog
Media

Documentation

Installation
Getting started
Advanced usage
Custom development

footer-menu

Privacy Policy
Terms and Conditions

Primary Menu

Home
Services
Blog
Contact

Social

Facebook

2 weeks ago

View on Instagram |

6/6

View Instagram

Copyright © 2021 The Upside of Me.